Do you spend a lot of time because of work or hobbies, or do you work out a lot in the gym?Everything was fine before, but now you often have back and back pain?So maybe you should see a doctor for help?What is back pain?Which doctor should I contact and how should I treat the wound?We will talk about this later in the article.
What is the cause of the pain?
So, "What to do if your back hurts and what can cause it?"Let's look at this issue in more detail.There may be enough reasons for this.The fact is that pain in the back and lower back can signal a number of diseases of both the spine and internal organs.This is due to the fact that many nerve endings extend from the spine, covering all the internal organs.Therefore, we can talk about some special diseases based on the localization of pain in a certain region of the spine.
To be the cause
What is low back pain and which doctor should you see for it?The causes of pain in the lower back can be both habits and disease.The first includes:
- Permanent sedentary work.Workers and drivers are at risk.
- Constant continuous work.
- Frequent heavy physical activity.Athletes, especially weightlifters, are at risk.
- Sedentary lifestyle.
- Pregnant women and women who have recently given birth are in a separate risk group.
- Overweight.
As you can see, everything is simple with habits.As for the second claim, often back pain can be caused by disease.Here we can distinguish between the diseases of the back itself and the fact that pain in the back is only a symptom.The first includes osteochondrosis, spondyloarthrosis, intervertebral hernia and protrusion.
The second group includes the following possible causes of lower back pain:
- Spine fracture due to trauma.
- A fracture caused by osteoporosis.
- A localized tumor in the spinal canal.
- Long muscle tension.
- Narrow structure of the spinal canal (rare).
- Various complications during pregnancy.
- Various arthritis, for example, osteoarthritis, rheumatoid arthritis, psoriatic arthritis.
- For example, kyphic, scoliosis, schüermann-mau disease, kyphoscoliosis.
- Spinal tuberculosis, osteomyelitis, culture.
- Urolithiasis, pyelonephritis.
- Ovarian cancer, endometriosis, ovarian cyst.
When should you see a doctor?
Minor soreness is the norm as a result of long-term exercises that pass quickly.But if the back hurts for a long time or the pain is periodic, then it arises, then disappears, then you should be alarmed.You should go to the hospital immediately after a severe injury.It should be clear that lumbar pain can be accompanied by pain in the leg or lower leg.Numbness of part of the leg or hip is also possible.In this case, you have something serious and should be examined as soon as possible.
You can't diagnose yourself, so you need to go to the hospital, but which doctor should you go to?Some will say a chiropractor, others will say a neurologist is more experienced.Both options are correct, but it is more correct to contact a neurologist, because he will be the one who can correctly prescribe and carry out the entire course with the diagnosis of the disease.And in this case, the cause will be more precisely determined and there is a chance to deal with it successfully.So, taking into account the opinion of a neurologist, with back pain with back pain, you can roughly determine the cause of its occurrence, based on the strength of the pain.
Sharp pain
Acute back pain in men and women is a result of a recent injury (fall, muscle strain, blow, sudden movement).Also, the reason may be the reason for a long time in a position or for a long time to carry out heavy work and lifting and lifting.And finally, a cold back or a long time due to exposure to hypothermia or a draft.Here you can easily treat lower back pain with folk remedies.
Separately, the most common include Lumbago and displacement of intervertebral discs.The first person to suffer from the disease is people whose field of activity includes constant hard physical labor, so back pain occurs in men.A popular disease is called "lumbago".It usually stops on its own after rest or a few days.However, it can drag on for up to a month, so it requires at least home treatment for back pain.
Sharp and severe pain in the lower back also occurs when the intervertebral discs are displaced.The disease can be caused by various injuries, heavy physical labor or a disease such as osteochondrosis.You can no longer receive treatment at home.Hospitalization and full diagnosis are required.It can even go as far as surgical intervention.
Severe pain
Acute pain lasts longer than acute pain and is the result of some diseases related to the musculoskeletal system.These include lumbosacral radiculitis and osteochondrosis of the lumbar spine.With them, when you sneeze, cough, sit, walk, walk, when your back hurts during any movement, you feel a back pain in the lower back.Also, the pain radiates to the lower extremities and may even become numb.Here it is no longer necessary to run, but to fly to the attending doctor for examination.
Painful
As a rule, back pain can occur due to sudden strong tension in the back muscles.Back pain can be relieved by simply resting for a few hours.But you should not fly in the clouds, you should be alert, because your back may hurt due to severe hypothermia.Thus, if the PSOAS muscles become inflamed, the more chronic disease myositis may develop.In this case, you need to rest for a few days and know how to relieve the pain.
Chronic
It is often caused by spondylosis deformity.The main symptoms of this disease are back pain below the waist, radiating to the back or legs.Numbness of the lower extremities may also occur.Other diseases that cause similar symptoms include: cancer, metabolic disorders, and ankylosing spondylitis.
Displaced
This kind of pain is not the result of a back disease, but a result of an organ disease that enters the spinal region.This includes diseases of the male and female halves, as well as diseases of the colon, kidneys, pancreas and various types of tumors.
How is the treatment done?
So, how to get rid of back pain?First, you need to go to the hospital and meet a specialist for an examination.After the examination, the attending physician must send you for an examination to confirm or refute the suspected diagnosis.You may be sent for an x-ray of your back to find out what it might be.Today, a more advanced method called myelography is used.
This method allows for a detailed examination of the pathways leading to the spinal cord.It determines all pathologies with the participation of reduced pathways.Before the X-ray, a Xenon substance will be injected into your spinal cord using a syringe that will highlight everything in the image.This method is quite expensive, but very effective and almost always helps to find out why your back hurts.In addition, MRI, ultrasound, EKG and CT can be prescribed.In additional cases, other tests, such as complete blood count, etc.
Medicine
In most cases, medication is an excellent treatment option for back pain.Relieving pain, eliminating and increasing inflammatory processes, improving blood circulation and improving damaged tissues.So, after learning why the lower back hurts, we can get a general picture of how to treat back pain.
Conventionally, the entire treatment can be divided into 3 stages, namely: the beginning of the treatment, the treatment itself and the end of the therapy.At each stage, drugs can be given both in the form of drops and in the form of blockades and injections.In the first stage, the treatment of back pain should eliminate the pain itself, reduce swelling and inflammation, relieve spasms and relax the muscles.In the second stage, it is necessary to completely get rid of the cause of the disease.Treatment here is mainly carried out locally.For inks, ointments and mixtures are used.In addition, physical therapy is recommended.
The third stage consists of injections that increase the regeneration of damaged tissues and feed them with all the necessary components.Thus, the full operation of the segment is restored.The choice of drugs and therapy at all stages depends on your diagnosis and the choice of your doctor.Self-medication is not recommended.
Physiotherapy
When the exact cause of the pain is determined, the treatment can be resorted to using physiotherapeutic methods.Based on their cause, the following treatment methods can be distinguished:
- Ultrasound.
- Laser therapy.
- Exposure to electric current, etc.
Physical therapy focuses more on how to treat back pain in the early stages.It can be recommended as an adjuvant treatment method in the later stages of the disease.The necessary therapy is prescribed by the attending physician only after the examination.
Surgical intervention
In the vast majority of cases, back pain will not require surgery.However, if you have had pain for a long time and it gets worse over time and you refuse to consult a doctor, this method of treatment is also possible.In this case, general anesthesia is likely to be used, where a lytic mixture is used to completely immobilize the patient.The surgical plan itself will be prepared by the surgeon based on the diagnostic information.
Traditional methods
"How to get rid of back pain?"Traditional medicine can also answer your question.Here, depending on how severe the pain symptoms are, various home ointments, lotions, etc.It can be used.The main purpose of such tools is to relieve pain and inflammation.In most cases, the treatment of the lower sphere with folk remedies is justified only as first aid.With a drug for a long time, without knowing the main cause of the pain, it can make the disease very difficult.Below are some folk remedies.
- A compress of an acid mixed with fried horseradish and sour cream is placed on the wound area of the lower lobe.Everything is covered with a paper napkin and a scarf is tied around the entire lower back.This compress perfectly relieves pain symptoms and relieves muscle spasms.
- When your back hurts, warm compresses from an infusion made with a mixture of medicinal injuries will be a great help.These include Thyme, Chamomile, St John's Wort and Black Elderberry.A compress is applied at night.The painful area is wrapped with a warm cloth.Treatment at night is recommended.The same compress is made from an infusion of dried burdock leaves.
- Another folk remedy is based on the healing properties of horse chestnut.First, you need to grind the chestnuts into powder.Then it is mixed with camphor oil and melted lard.The ingredients are given in approximately the same amount.The resulting ointment is spread on a slice of black bread and intensified like a compress.This product can improve blood circulation and has nutritional and anti-inflammatory properties.
But remember that no matter how good the folk remedy is, you still need to see a doctor.After all, self-medication is always done at your own peril and risk.In addition, medical procedures only bring short-term relief, after which they will significantly intensify the pain.
Prevention
If you have back pain in the lumbar region, it is too late to prevent it.But in order not to face such a problem for as long as possible, you should think about how to prevent it and how to lead it?It has already been described above that sedentary or sedentary lifestyle, athletes, especially weightlifters and overweight people are at risk.
Therefore, the best prevention of the disease is mandatory prevention, morning, exercise, massage, nutritional control, etc.
First aid
What to do if your lower back hurts so bad and it's a long way to go to the hospital?How to relieve back pain while you wait for the doctor?To do this, you need to know several first aid methods.Of course, they will not have a therapeutic effect, but they will help to cope with pain.So, let's do everything step by step:
- We sleep on our backs, on a hard bed or on the floor.The blanket should be removed from the bed.
- At the same time, the legs are raised and bent at the knees.Place a pillow or folded blanket under your folded legs for added comfort.
- We take the usual dose of pain relievers or anti-inflammatory drugs that we have.
- We sleep and try not to make sudden movements.
- When performing the procedures, do not forget to call a doctor at home.
- In most cases, you will need rest and bed rest for the next few days.Work after the doctor's visit and notify your boss.
- Try to avoid spicy and smoked foods during and after treatment.